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Juicy Baked Chicken Breasts

This baked chicken breast recipe uses simple seasoning and a quick baking method to produce tender, juicy meat with crispy edges. Main ingredients include lean chicken breasts, olive oil, and fresh herbs, resulting in a visually appealing dish with a golden exterior and moist interior. Perfect for a reliable, fuss-free meal that can be customized with various herbs and finishing touches.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 4 pieces chicken breasts preferably skinless and boneless
  • 2 tablespoons olive oil helps keep the chicken moist and promotes browning
  • 1 teaspoon salt preferably kosher salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh herbs chopped thyme, rosemary, or parsley
  • 1 lemon lemon optional, for squeezing after baking

Equipment

  • Baking sheet
  • Parchment paper
  • Meat thermometer
  • Kitchen tongs
  • Cutting board & sharp knife

Method
 

  1. Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.
  2. Pat the chicken breasts dry with paper towels; this helps the seasoning stick and ensures even cooking.
  3. Rub each chicken breast all over with olive oil, coating evenly to keep them moist and aid browning.
  4. Sprinkle salt, pepper, and chopped herbs generously over both sides of each breast, pressing lightly to help the seasonings stick.
  5. Place the seasoned chicken breasts on the prepared baking sheet, spacing them apart for even heat circulation.
  6. Bake the chicken for 20-25 minutes, flipping halfway through, until the internal temperature reaches 75°C (165°F) and the outside is golden and slightly crispy.
  7. Use a meat thermometer to check for doneness; the juices should run clear, and the meat should feel firm when pressed.
  8. Remove the chicken from the oven and let it rest for 5 minutes to retain juices.
  9. Squeeze fresh lemon juice over the rested chicken for a bright, zesty finish, if desired.
  10. Slice the chicken breasts across the grain for tender servings, and enjoy the juicy, crispy-edged result.