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Herb-Infused Chicken Breasts

This dish features tender chicken breasts marinated with a vibrant mixture of fresh herbs, garlic, and olive oil, then pan-seared to golden perfection. The final product is juicy, aromatic, and beautifully browned, with a crisp exterior and succulent interior. It's a quick, versatile recipe perfect for a flavorful weeknight dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: General
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces chicken breasts preferably thick and uniform in size
  • 2 tablespoons olive oil good quality for best flavor
  • 2 cloves garlic smash to release aroma
  • 1 tablespoon fresh rosemary chopped finely
  • 1 tablespoon fresh thyme leaves stripped from stems
  • 1 bunch basil chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Equipment

  • Meat mallet or rolling pin
  • Skillet or frying pan
  • Meat thermometer
  • Basting brush

Method
 

  1. Place each chicken breast between two sheets of plastic wrap and pound gently with a meat mallet or rolling pin until about 1.5 cm thick. This helps them cook evenly and stay tender.
  2. In a small bowl, combine chopped rosemary, thyme leaves, minced garlic, olive oil, salt, and pepper to create a fragrant herb mixture.
  3. Rub the herb mixture all over the chicken breasts, ensuring each piece is generously coated with the fragrant marinade.
  4. Heat a skillet over medium-high heat until hot, and add a splash of olive oil, shimmering and just beginning to smoke.
  5. Place the chicken breasts herb-side down into the skillet. Sear for about 6-7 minutes, until the underside is golden brown and releases easily from the pan.
  6. Flip the chicken breasts and cook for another 6-7 minutes, maintaining the heat. Use a meat thermometer to check that the internal temperature reaches 75°C (165°F).
  7. Once cooked, transfer the chicken to a plate and let it rest for 5 minutes. This helps the juices redistribute, keeping the meat juicy.
  8. Slice into the chicken breasts to reveal a juicy, aromatic interior with visible herbs and a tender texture.
  9. Serve the herb-infused chicken hot, garnished with additional herbs if desired, alongside your favorite sides.

Notes

Ensure the chicken is pounded evenly for uniform cooking. Use a reliable meat thermometer to prevent overcooking. Rest the chicken before slicing for the juiciest results.