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Herb Citrus Marinated Chicken Breast

This recipe features chicken breasts marinated in a vibrant herb and citrus mixture, then seared to develop a golden crust while remaining juicy inside. The marinade infuses the meat with bright flavors and aromatic herbs, resulting in a tender, flavorful main dish with appealing color and texture. Perfect for a quick weeknight dinner or a simple yet elegant meal.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 250

Ingredients
  

  • 4 pieces chicken breasts preferably skinless and boneless
  • 1/4 cup lemon juice freshly squeezed for brightness
  • 3 cloves garlic minced fresh garlic
  • 2 tablespoons chopped herbs parsley, thyme, rosemary, or your favorites
  • 2 tablespoons olive oil fruity and slightly peppery
  • to taste salt & pepper adjust to preference
  • optional chili flakes or smoked paprika for added heat or smoky flavor

Equipment

  • Skillet
  • Meat thermometer
  • Tongs
  • Cutting board

Method
 

  1. Place the chicken breasts in a shallow dish and pour over the lemon juice. Sprinkle with minced garlic, chopped herbs, salt, and pepper. Drizzle with olive oil and toss to coat evenly. Marinate for at least 30 minutes, allowing the flavors to meld and the meat to become tender.
  2. Heat a skillet over medium heat until it’s hot and slightly shimmering. Add a splash of olive oil and swirl to coat the surface.
  3. Carefully place the marinated chicken breasts into the skillet, skin-side down if applicable. Let them cook undisturbed for 5–7 minutes until they develop a golden-brown crust and release easily from the pan.
  4. Flip the chicken breasts using tongs, then cook for another 5–7 minutes, pressing lightly to ensure even contact with the pan. Use a meat thermometer to check that the internal temperature reaches 75°C (165°F).
  5. Once cooked through, transfer the chicken to a cutting board and let it rest for 5 minutes. This step helps retain the juices and keeps the meat tender.
  6. Slice the chicken against the grain into thick slices, revealing a juicy, herb-studded interior. Squeeze fresh lemon over the slices for added brightness and garnish with extra herbs if desired. Serve immediately for the best flavor and texture.